Freebirds

Life makes us meet new friends and old ones. I have been out for a walk today and sat on a  bench and laughed and smiled about how funny the world can bee if you look at the bright side. I do not laugh all the time, but today i was smiling and laughing. A man came out of the store and talked to me and he was friendly and from Iran. I love to meet people from all over the world. We talked about kindness in people and that there is hope for the world in people wanting kind things in love for the world. If you put a smile on you`re face you can meet a lot of people. It is one of life mysteries that we are able to smile and laugh and have funny talks to people about all going on in the world. I really do not laugh at all happening but friends laughing and smiling i care for. People that makes me in a good mood i love and care for. I had to leave the man because i was waiting on visit from a good friend of mine. She is special and very kind. I went back to my apartment and waited for he...

 Everybody want to feel free. Much can close us in and we can become a prisoner to our own worries and problems. It needs training to learn how to letting go of worried and problems. But it can be done. We all have about 70 000 thoughts a day. Much of them is on repeat. We play the same mind movie over and over again in our heads. Just stop it. The way out of the mind movie of problems and worries is to have something fun and free to do. It is to try and find you`re true purpose in life.  " What do you really want to do with you`re life ? " Sit down and thing creative and have no control over you`re mind trying to work out you`re dreams. Have a note book to take notes. Draw drawings in what you want to do. You can fulfil you`re true potential with knowing that maybe you`re highest goals wears you out. It take to much to reach them. Try to go a bit lower in you`re goals. A true life is made by love, care, friendship and peace of mind and soul. Nobody can steal that away from y...

 This day in Aalesund City is sunny and kind. I have been out for my regular walk and sit down on a bench to talk to people. It is World Mental Health day and it is celebrated all over the world. Everybody got a mental health to look after. I have lived for some years and also have my psychiatric experience. I did not want this life when i was younger. But during the years i have found out that my life is very good sometimes. People suffer all over the world. The thing is that we do not speak about our problems. Everybody with problems think sometimes that they are alone in all they suffer with. The thing is : " You are not alone. " Everyday i meet people with different problems. But they all smile when they talk to me. Yesterday i was out walking and felt a tremendous feeling of feeling free in my spirit. The feeling was only present for 10 minutes. But i have never experienced this feeling before. There are new experiences waiting for you if you only hold on to life and wai...